We are a Firefighter/Paramedic owned HIIT Gym. We don’t have to tell you that you really need to be in great physical condition to be a firefighter and on the frontlines saving people. Our fitness team was formed in the Fire Department.
A yearly Work Performance Evaluation is where we began as personal trainers. We understand the need to be physically fit and so we push our clients to their highest potential. We are introducing HIIT style workouts to the residents and visitors of James City County and its surrounding areas. We can help people live a healthier more physically fit life. Our goal is to teach proper form and show people that there was no reason to feel intimidated when they walk into a gym. We can work with you at your pace and your level of fitness to help you become stronger and help you do things you never thought you could do.
ACE Fitness is our legacy for our grandchildren which is where the name came from – Alana Camden and Elias.
Robert Washington and Toni Colon
With your Semi-Private training sessions with an Ace Fitness Coach
Saturdays are reserved for open workouts for members or you can get an Open GYM Membership that allows you 24/7 access to workout on your own when it's convenient for you.
Classes include active warm-ups, demonstrations of the moves, and a challenging HIIT style workout.
Trainer starts your session on time so you may get the most out of your time with us.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
See the next WOD, Coach, and reserve your spot from our members app. Also go to our FB page & get nutritional tips and motivational messages.
Lets talk about your goals and expectation, no matter what we will find the right program and deliver your expected results.
Every workout is designed to be done by any and everyone.
We are with you every step of the way and able to answer any questions you may have.
Become stronger and more functional, resulting in a happier and healthier lifestyle.